You do not have to struggle with difficult feelings alone. Who to talk to.

So just message one of us. try the 6 ways to feel happier, which are simple lifestyle changes to help you feel more in … Yeah. “She wants me to talk about my feelings.

--- "Kinda good, kinda bad." I don’t know how to do that.

People will listen and give you support if you let them know how you're feeling. I just searched "someone to talk to" and this website came up. I have seen you try to help others in this forum and that says a lot about you. You are not alone. Unless it says otherwise, they're open 24 hours a day, every day. Depression can feel lonely. "Ask Me Again." try talking about your feelings to a friend, family member, health professional or counsellor. “My girlfriend wants me to open up to her,” Harry* said. jerbear01. We are here to help those in need, those with questions, fears and worries. Sharing … Due to COVID-19, all our face-to-face services are temporarily closed.

Often when written down, it is also easier to put some perspective on your feelings. You could also contact Samaritans, call: 116 123 or email: jo@samaritans.org if you need someone to talk to. Examples: "Been better." My situation is totally different to yours but maybe we can help each other out. These free helplines are there to help when you're feeling down or desperate. Chatnow provides people with the opportunity to chat live, anonymously and privately with one of NeedHim's Christian volunteers, at any time of day or night.

Many people around us are struggling with the common cold that is depression. When you can't find someone to talk to, it can be painful.

Relate offers a range of digital and telephone counselling services. People often feel like they are the only ones struggling. They would want to know how you feel and to support you and look at ways of helping. --- "Fair to middlin'." Confide in someone you trust such as your partner, a family member, a friend or neighbour.

There are plenty of us here who understand and want to be here for you.

stop things from getting worse.

One way to feel less alone is to engage with an active listener in a depression chat room or a chat with a listener to share your sadness. Phone a helpline. Don't give up. If your depression is severe and you are having thoughts about harming yourself or ending your life it is important you talk to someone immediately about how you are feeling. Comment. You can: Find a crisis helpline near you (at the top of the home page) Learn more about suicidal feelings.

More about befriending centers Talk to someone you trust, like a friend or trusted adult, such as your teacher. What can I do right now?

Join our Depression Chat Room. If you'd prefer someone in real life, you can try reaching out to a friend that you trust.

Another way to convey this "leave me alone" message is to simply answer "yes" or "no," or to only say a few words which barely answer the question. Help and support is available right now if you need it. Use when you are with people you don't trust, or whenever you want to refuse to talk about feelings. Hey if you need someone to talk to don't hesitate to ask.

Nothing could be further from the truth.

Understandably, you would want to vent to a friend or loved one about what you're experiencing. When you're suffering, it's natural to want to talk to someone about your problems. If you're feeling like you want to die, it's important to tell someone. share how you feel with someone you trust. Everyone needs a listening ear sometimes. If you're feeling in distress or suicidal now and need to talk to someone, we're here to listen. I know its hard bottling up all your feelings, feel free to talk to me anytime.

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