Perfect dessert recipe for 1-2 servings. In an oiled microwave safe mug, combine the peanut butter, egg and maple syrup. Makes 1. Stir in the chocolate chips. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. Made will all-natural, good ingredients, it is filling and the perfect single serving portion that will guarantee to satisfy you without making you feel stuffed. Keto peanut butter mug cake for two! Home » sweet things » Quick and easy desserts » 2-minute peanut butter healthy mug cake. 2-minute peanut butter healthy mug cake. Ingredients: Peanut butter cream: 4 tablespoons of cream … Note: You can have this cake with vanilla/chocolate ice cream, chocolate sauce, or Nutella. I substituted the egg with half a banana (following the chart). It will satisfy your craving without the guilt. Awesome extras you can add to the prepared batter – a tablespoon hazelnut chocolate spread or creamy peanut butter, caramels, Rolos and more! This one is extra special because I found a brilliant way to incorporate peanut butter IN EVERY SINGLE BITE. It’s moist, fluffy and takes just 1 minute to make. This chocolate mug cake is amazing! Two other super delicious mug cakes I have made are this Red Velvet Mug Cake and this super easy The Best Pumpkin Mug Cake! Spoon into a microwave safe mug. Peanut Butter Mini Egg Mug Cake is a quick and easy recipe that is perfect for Easter. Step 6: Put it in the microwave for 1 min. Top with sugar free chocolate chips of desired. If you’re craving for a single-serve keto dessert in a hurry, without needing to spend a long time baking or having to rush to the store to pick up fancy ingredients, then this 3 ingredient keto mug cake is for you! A peanut butter mug cake—with some dark chocolate chips thrown in for good measure—is one of the tastiest varieties in the book. — Peanut Butter Banana Mug Cake serves 1. When a crazy craving hits and you just really need a dessert that won’t make you feel guilty for indulging or cause a spike in your blood sugar, this cake should be on your To-Make list! Dump all cake ingredients into a large mug. Whisk well. Ready in under 5 minutes, this is a great last minute dessert recipe. Pour glaze over cake (either in mug, or flip cake onto plate and then glaze). 1/4 teaspoon baking powder. Gently stir in the flour and baking powder, then whisk in the milk. Chocolate Keto Mug Cake. Peanut Butter and Jam Mug Cake Recipe. Today I'm sharing the perfect treat for those days when you're craving a little something sweet but there's nary a cookie or cupcake or piece of candy in the house. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. This Chocolate Peanut Butter Mug Cake is not too peanut butter-y, but just enough. 1 egg. It’s an awesome go-to recipe for egg/dairy allergies and fun to make with kids. Chocolate Peanut Butter Mug Cake 2 tablespoons flour (I often use 1 T AP and 1 T barley flour) 2 teaspoons of sugar (or to taste) 2 teaspoons unsweetened cocoa powder 1/4 teaspoon baking powder Pinch salt 2 tablespoons milk (or almond milk, my fav.) Vanilla Mug Cake no Egg – perfect to satisfy your emergency vanilla cake cravings in less than 2 minutes. Vegan peanut butter mug cake– Replace the egg with 1/4 cup all purpose flour and 1/4 cup plant based milk. Peanut butter and jelly– Swirl through 1-2 teaspoons of your favorite jelly or jam into it. Keep reading for meal prep and storage but first, let’s see the ingredients you need to make this simple almond flour mug cake with peanut butter. But, on top of the chocolate mug cake, I have all these other flavors too: Vanilla mug cake; Dark chocolate mug cake; Salted caramel apple spice mug cake; Pumpkin spice mug cake; And now a peanut butter chocolate mug cake! Add 4 tablespoons of All-Purpose Flour and mix. It is possible to make a totally flourless pb mug cake with only peanut butter, egg, sweetener and a little bit of baking powder. Mix milk and powdered sugar to make glaze. Nutrition Per Cake. ), this lighter one has just ¼ teaspoon of butter and no eggs. Mix until fully combined, then add in the PB2 Powdered Peanut Butter, flour, salt and baking powder. How to Make Peanut Butter Chocolate Mug Cake recipe – Step by Step. Clocking in at less than 100 calories, it’s the EASIEST chocolate fix made with simple ingredients. This is a recipe for two, that you can share or meal prep for your next day’s snack or breakfast. I had fun playing in my kitchen today and made a Chocolate Crazy Cake in a Mug! a pinch of salt. Mix well. Step 7: Enjoy the hot, gooey, and luscious mug cake. Microwave for 40 seconds. But….if you wanna get fancy, here are some tips to make it absolutely AMAZING! As the mug cake cools it will deflate and settle back into the mug for a denser cake as shown in the photos. Although many traditional mug cake recipes contain a full tablespoon or two of butter along with an egg yolk (I’m cringing just thinking about all of those calories! 10 Aug 19. One-Minute Chocolate Peanut Butter Mug Cake is a moist chocolate cake with a molten peanut butter center that quickly bakes up in a mug in the microwave! ... sweetener, baking powder, vanilla and beaten egg. Mix in the peanut butter, egg whites and vanilla. 4 tablespoons peanut butter, I used crunchy but I don’t suppose it matters if smooth. I can’t thank you enough! Microwave on high for 60 seconds, being sure not to overcook. There is no additional … This particular “mug cake” uses only a banana for sweetness, with no added flours or sugars. This Eggless Vanilla Mug Cake is super moist, extremely spongy, feather light & so soft. The recipe is also known as Wacky Cake and Depression Cake – No Eggs, Milk, Butter, Bowls or Mixers! This easy and simple chocolate mug cake recipe has no eggs and butter, but you’d never tell. For this peanut butter mug cake you’ll need: 1 1/2 tablespoons oil; 2 tablespoons peanut butter; 2 tablespoons sugar; 1 egg yolk; 2 tablespoon flour; 1/4 teaspoon baking powder; 2 tablespoons milk; Add the oil, peanut butter, sugar and egg yolk to your mug and give them a whisk. <3 Thanks again! A deliciously rich chocolate cake covered in melted peanut butter cream .. a must try! The rest of its tender texture comes from my favorite ingredient in healthier baking… Okay, well this … I also got inspired by another Gemma’s mug chocolate cake recipe, so I added some extra peanut butter on the bottom of the mug (under the batter). Best flourless keto peanut butter mug cake in a microwave, ready in just 1 minute! Peanut butter – no added sugar, no added salt. The recipe dates back to the Great Depression. Paleo peanut butter mug cake– Replace the peanut butter with either almond butter or cashew butter. I have made more mug cakes in the past few weeks then I care to admit. Fold until completely incorporated and all lumps are gone. This Peanut Butter & Banana Mug Cake contains no flour and just natural sugars. You will need a mug, which holds at least 300ml and a microwave. A couple of tablespoons of creamy peanut butter is all that it takes to transform your little cake into something nutty, sweet and salty—and when you mix the dark chocolate chips in, each bite of cake is both perfectly peanut-y and perfectly chocolate-y. Step 5: Then add your solidified peanut butter ball in the center, followed by the Oreo mixture left. The result is a truly delicious, and guilt-free treat! Before popping your mugs into the microwave, gently add a spoonful of one of these right on top of the cake batter to make it even better: Nutella; Cookie Butter; Dulce de Leche; Peanut Butter This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. It’s full of chocolate flavor and has a great texture. Not familiar with Crazy cake? It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate chips. 2 Tablespoons natural peanut butter, or nut butter of choice 1 whole egg 1/4 teaspoon baking soda Swirl in the peanut butter. The recipe amounts to a big mug size. Into a mug directly pour 2 tablespoons of melted butter, 2 and a 1/2 tablespoons of sugar, 1/2 teaspoon of baking powder, 3 tablespoons of milk, 1 teaspoon of lemon juice, and mix nicely. This post may contain affiliate links, and I will earn a commission if you purchase through them. Ingredients: 1 very ripe banana (with brown spots!) This recipe is just a plain straightforward no egg chocolate mug cake. I’ve made it a countless amount of times for myself, my friends, and my family and everyone loves it. 1 tablespoon oil handful of mini chocolate chips In a small mixing bowl whisk together with a fork: egg, peanut butter and sugar. It is by far the most moist mug cake i’ve ever had, and the peanut butter just sends it over the top. This Microwave Vanilla Mug Cake contains no butter, no condensed milk or no eggs. This Keto mug cake satisfies even the most urgent peanut butter needs. Place in the middle of the batter before placing in the microwave. 1 tablespoon soft brown sugar. 3 Ingredient Peanut Butter Mug Cake Today you're going to learn how to make healthy mug cake in microwave. I couldn’t feel the banana at all, it just tasted like rich chocolate. 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